Blessings, Sisterhood Tribe. Many of you followed my journey on Facebook and Instagram out to the Oregon Eclipse Festival where I taught “Modern Goddess Cooking for Hormone Balance” with Nourishment Lab, the live cooking school.
I spoke alongside other traveling chefs, cooking school teachers from the Living Light Culinary Institute in Ft. Bragg, and company owners of superfood products.
It was such a treasure of an experience, to be able to share the wisdom of the menstrual cycle, menopause or “moonpause” (as I like to call it) tips, and information on adaptogenic womb herbs.
This video captures the first half of my workshop, on hormone balance and the cycles of womanhood. I am blessed to be able to share it with you! (Hope you don’t mind the loudness of the blender at times… I was teaching next to a smoothie bar. Nourishment Lab was preparing delicious Durian shakes while I presented!)
My next live cooking class will be at The Playful Soul in Indianapolis, October 3rd. If you are in the Indianapolis area, I invite you to come! See details HERE.
February 2nd & 3rd for our Two-Day Online Summit with a Council of 9 Mentors sharing the roots of Womb Wisdom so you can deepen and heal your connection with your ancestry, the earth and the cosmos to give birth to your soul’s purpose with unshakeable trust.
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