Soul Food Early Bird Waitlist 

Don't waste another hour feeling lost in the kitchen and then frustrated by the way your body feels from your food choices.

I am going to give you hours back of your time, with Soul Food Course, which contains a meal plan with yummy recipes and LIVE group rituals to make your relationship with your food and body fun, clear and pleasurable!

Get on the Waitlist and you will get specific specials only available in early bird!

"I lost 10 pounds and have kept it off with the inspiration from Allie's resources on Intermittent Fasting!"

~ Gaia

"I’m cooking more meals for myself- like a kitchen witch. I spend more time in my kitchen, cooking to music, cleaning it and making it a sacred space.

Allie’s program totally shifted my relationship to food. I’m even imagining her with me as I am making breakfast: ‘let me juice with Allie, today.’ My practical self is pleased."

~ Laetitia

"I used to turn to food to avoid my work projects. I actually used food to keep myself small! Now I nourish myself instead of looking outward. I have more energy and clarity to pour into my projects and show up for people in my life."

~ Kelly

 Healing Motherhood Body-Shame: 

"One of the practices we did brought me back to that time, where I would binge in the night while breastfeeding. Overwhelming emotion came to the surface- grief, unworthiness, stories I believed about myself in regards to motherhood, bodily shame, loneliness, despair. I shared this with my breakout group and felt incredibly raw and vulnerable and held." 

~Brittany

Sensual Embodiment:

“I completely shut down sexually with a loss of sex drive and I just felt numb, so I used my relationship with food to regain my sensuality: I started practicing smelling and making love to my food. Besides this on going breakthrough, I had a major breakthrough with the inner child archetype, realizing the beliefs that began so young that I was broken, this has been a major understanding and transformation into being whole and ENOUGH!" 

~Alexandra